Eight Danger Signals

Do you suffer from headaches, stiffness of neck, pain between the shoulders, backache, pain in arms or legs, numbness in hands or feet, or nervousness? These are 8 Danger Signals which indicate something is wrong.

Sciatica Means Nerve Pressure

Sciatica, often mistakenly referred to as a disease, is actually a symptom of nerve pressure on or an irritation of the sciatic nerve which can be caused by a physical injury, malfunction or disease.

Pain Is A Symptom

Pain, whether you realize it or not, may be one of the best friends you will ever have. For it is a signal to the brain that a problem exists somewhere in the body or that the body is being injured in some way.

Give Young Spines a Chance

In a single day, an active child endures an amount of stress that would put most middle-aged adults in the hospital. Toddlers and preschool children are subjected to many falls and accidents. Those mishaps can be silent forerunners of future serious structural spinal disorders.

Morning Backache

People spend countless hours planning a vacation trip or shopping for a new suit of clothes, yet give little or no thought to an important one-third of their lives: sleep.